My past only becomes real when I remember something that happened a long time ago and bring that memory into the present moment. Nothing happens outside of the present moment. Life happens in the here and now. Past events are only thoughts. They are not reality. Remembering that the past cannot hurt me anymore, I can change. When I change what I am thinking the past goes back where it belongs. The more I practice this the quicker it retreats and the more I stay in the reality of the present moment. Prayer helps me to change the way I am thinking. Thank you God for these little gifts, which help me to stay sane for one more day.
John L-Editor - Nature Coast Journal, Apr 2010
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